The Case of the What Ifs

The Case of the What Ifs

  So, with the last installment to our Comfort Zone series let’s talk about doubt. When you’re contemplating going forward in some area of life or embarking on some sort of change, there are the initial butterflies that take over the pit of your stomach.  Then...
Get Comfortable with Being Uncomfortable

Get Comfortable with Being Uncomfortable

“You are only confined by the walls you build for yourself” -Andrew Murphy So, my last blog post focused on “The Mirage of a Comfort Zone”(read here in case you missed it) and I shared that I am making this topic a three part series. The goal is to get you to think...
The Mirage of a Comfort Zone

The Mirage of a Comfort Zone

  A comfort zone is a beautiful place, but nothing ever grows there.” – Unknown “I’d rather deal with the devil I know then with the devil I don’t know.”I’ve heard this saying so many times and while I get what it means I’ve never understood why...
The Pride of Superwoman

The Pride of Superwoman

superwoman-green I have finally realized that I am not Superwoman………Shhh, don’t tell my ego –Bria Lear I love that song “Superwoman” by Alicia Keys because it embodies empowerment, co-signing that women are able to achieve anything they want while taking care of the...
Resilient People Think Differently

Resilient People Think Differently

Resilience (riˈzilyəns)- the ability to bounce back from setbacks. To thrive, grow and be effective in the face of adversity, challenges and change. Marketing plan for business completed and ready to roll out before the end of June- Check My speaking points and...
So, What is this Coaching Thing?

So, What is this Coaching Thing?

“I feel like I’m at the bottom of a well with no way of getting out. I can’t even see the sunlight, if there is any at the top of this well.” This analogy came from a woman who was feeling overwhelmed and stressed with challenges in her career and personal life. There...
Feed Your Faith Starve Your Fears

Feed Your Faith Starve Your Fears

Before starting this post, I want to share that I am so inspired by all of the feedback around my newsletter and blog post from March.  The personal text messages and inboxes were so appreciated!  Also, a big welcome to our new subscribers, I am so pleased to have you...
How to Slow Down In a World of Busyness

How to Slow Down In a World of Busyness

“Beware the barrenness of a busy life.” – Socrates I sometimes look at the world through the eyes of my daughter because she, as most children, enjoy the simple things in life. With only nine years on this earth she always has the ability to unintentionally make me...
The Ultimate Cheat Sheet to Self-Love

The Ultimate Cheat Sheet to Self-Love

Hi Everyone, I know I’ve been gone for a little, but I have been steadily developing my business with new things in the works.  As one of my favorite quotes says “And, when you want something, all the universe conspires in helping you to achieve it.” It’s so true!  I...
Don’t Throw in the Towel

Don’t Throw in the Towel

Random Fact: An ant will try and fail over 15 times before accomplishing a task or goal.  If a tiny ant can persevere to achieve a simple task, what are you willing to do to achieve yours? We are two weeks into 2015 and people, in general, are excited about...